| TREATMENT | WEIGHT LOSS(% OF PATIENTS) |
|
Diet and Exercise*
|
2% to 5%28
|
|
Prescription Weight Loss Medications**
|
0%28
|
|
Bariatric Surgery***
|
50% to 70%28
|
* Success measured as a loss of 10 percent of initial body weight.
** Weight loss is not maintained once treatment ends.
*** Success measured as a loss of 50 percent of excess body weight
(equivalent to loss of approximately 20 to 25 percent of initial body weight).
The above chart compares the long-term effectiveness of three different
obesity treatments: diet and exercise, weight loss medications, and bariatric
surgery.
|
-
|
Bariatric surgery has the best weight loss outcome compared to the other two
treatments—50 to 70 percent of people were able to lose at least 50
percent of the excess weight and keep it off for five years.
|
|
-
|
After five years, only 2 to 5 percent of the people who dieted and
exercised had maintained a weight loss of at least 10 percent.
|
|
-
|
People who had taken weight loss medications were not able to maintain
any weight loss.
|
Bariatric Surgery
There are several different bariatric surgery
procedures, but the two general ways in which they work are restriction and
malabsorption:
|
-
| Restriction limits the amount of food you can eat. Whether it is a
gastric banding device around the stomach or a surgically-created, smaller
stomach pouch, restriction ensures that the patient feels satisfied with less
food.
|
|
-
| Malabsorption limits the number of calories and nutrients your body can
absorb. During malabsorptive procedures, the surgeon reroutes the small
intestine so that fewer calories and nutrients are absorbed.
|
Commonly performed bariatric procedures include:
|
-
|
Gastric bypass
|
|
-
|
Gastric banding
|
|
-
|
Sleeve gastrectomy
|
|
-
|
Biliopancreatic diversion with duodenal switch
|
Learn more about the different bariatric surgery
procedures.
Only you and your surgeon can decide if
surgery is right for you.
Diet
To lose weight, your body must burn more calories than
you eat and/or drink. A diet plan should be based on your health and
lifestyle needs, and would include reducing the number of calories you take in.
If you are considering this option, speak with your primary care physician
about nutritional guidelines, and keep in mind that many
bariatric programs also offer medically supervised weight loss programs.
Exercise
Frequent and regular physical activity is
beneficial to most anyone—whether they are pre- or postsurgery. Generally, an
exercise program includes cardiovascular exercise such as walking, swimming,
or cycling, strength training using resistance bands, weights, or machines,
and stretching. Speak with your primary care physician before beginning any
physical activity.
Prescription Weight Loss Medications
Prescription weight loss
medications may be considered a supplement to diet and exercise. Only a
healthcare professional can prescribe these weight loss medications.