Bariatric Surgery Support; Friends and Family

How To Find Weight Loss Support

Many successful bariatric surgery patients say that their support network helped them maintain their new lifestyle changes.

Getting Support from Family and Friends

The first step in getting support is talking to your family and friends about bariatric surgery. You might find that they are completely supportive, or you might find that they are not. If they are not supportive, it may be due to fear. They may be concerned about your well-being and may think that bariatric surgery is risky.

If your family or friends are unsupportive, take a few moments to talk to them further. They may only know the myths of bariatric surgery. Explain to them why you are considering bariatric surgery and share with them the Risks of Surgery and the myth-busting quiz Bariatric Surgery Truth or Myth.

You may want to take a moment to visit the Resource Library and download Your Role in Supporting the Bariatric Surgery Patient. It outlines:

-	The importance of support
-	The facts of bariatric surgery
-	Tips for your family members or friends

Lastly, consider taking them with you to a support group. That way, they can hear firsthand from bariatric surgery patients and learn about their experiences.

For more assistance, find a bariatric surgeon and program using the Surgeon Locator.

Attending Support Groups

Bariatric programs usually include a support group for patients. Support groups often are run by a psychologist, program coordinator, or dietician. This means that the group is moderated by a healthcare professional.

Support groups are an excellent resource. You’ll find people who have similar wellness goals, who want to celebrate your successes, and who support you in challenging times. Support groups are devoted to these common experiences, so you can share your feelings in a safe environment.

If you are thinking about bariatric surgery, you may want to scout out a few bariatric programs’ support groups.

Online Support Groups

More and more bariatric surgery patients are going online for support. It’s a wonderful way to reach out to people. However, there are a few watchouts:

	-Support should mean support: Some people may share ways for “cheating” bariatric surgery, or use the group to complain endlessly. This isn’t healthy or productive. Seek out healthy role models and limit contact with people with negative attitudes.
	-Look for support, not medical advice: Some people will take on the role of "the expert". Be aware that they are not healthcare professionals, so do not take healthcare advice from them.

For more assistance, find a bariatric surgeon and program using the Surgeon Locator.